What Causes Erectile Dysfunction And What Can You Do

Erectile dysfunction - the inability to perform satisfactorily sexually - is experienced by one in five men and is increasingly 비아그라 구매 common with age. The good news is that simple lifestyle changes may be enough to ward off the problem. That's because new research indicates erectile dysfunction is much more common among men with diabetes or other risk factors for heart disease and those who were physically inactive. Regular exercise and a healthy diet may greatly improve erectile dysfunction by reducing the risk factors.

The great news is there is nothing inevitable about ED. Sex is too important a part of life to just "give up". Research shows maintaining a good sex life (rated as twice a week or more) is actually good for men's health. A top sex expert says in general, men are on a 'five day cycle' where sex is concerned (ie wanting it every five days) - whereas women are more likely to be on a '10 day cycle'. Post-Viagra, there's no need to feel bashful. Men are now more willing to admit to needing a boost and taking action to get it.